{"id":2744,"date":"2010-09-02T08:38:09","date_gmt":"2010-09-02T16:38:09","guid":{"rendered":"http:\/\/glenandpaula.com\/wordpress\/?p=2744"},"modified":"2010-09-02T08:38:09","modified_gmt":"2010-09-02T16:38:09","slug":"get-better-grades-by-understanding-how-your-brain-works","status":"publish","type":"post","link":"https:\/\/glenandpaula.com\/wordpress\/archives\/2010\/09\/02\/get-better-grades-by-understanding-how-your-brain-works","title":{"rendered":"Get Better Grades By Understanding How Your Brain&nbsp;Works"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/60843921@N00\/152850884\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/farm1.static.flickr.com\/53\/152850884_75933f0ef7_m.jpg?w=840\" alt=\"Studying for last law school exam\" title=\"Studying for last law school exam\" hspace=\"5\" border=\"0\" class=\"right\"><\/a>One of my favorite blogs is the <a href=\"http:\/\/bps-research-digest.blogspot.com\">British Psychological Society\u2019s Research Digest<\/a>. It summarizes current research in a way interesting to non-academics. I eat that kind of stuff&nbsp;up.<\/p>\n<p>Their most recent post is a real winner for college students: <a href=\"http:\/\/bps-research-digest.blogspot.com\/2010\/09\/9-evidence-based-study-tips.html\">9 Evidence-Based Study Tips<\/a>. You\u2019ll receive a lot of advice in college \u2014 but these principles actually have experimental support.<\/p>\n<ol>\n<li>Adopt a growth mindset: believe that your brain is capable of getting smarter. You\u2019re not stuck where you&nbsp;are.<\/li>\n<li>Sleep well: internalize that all-nighters hurt more than they&nbsp;help.<\/li>\n<li>Forgive yourself for procrastinating: as a minister, I was quite taken by this one. It\u2019s a beautiful illustration of a more general lesson on grace as the primary catalyst for growth in&nbsp;life.<\/li>\n<li>Test yourself: don\u2019t just review the material \u2014 turn it into a&nbsp;quiz.<\/li>\n<li>Pace your studies: review the material once 20% of the time elapses between the day you first learned it and the day of the test. Combining this with the previous tip will revolutionize your study&nbsp;life.<\/li>\n<li>Vivid examples may not always work best. This is more of a tip for teachers, so here\u2019s the student version: don\u2019t assume that the charismatic teacher will help you understand better simply because they entertain you more. Be suspicious of vivid illustrations because they can make it harder to learn the abstract principles you must master.<\/li>\n<li>Take naps: lie down and rest for 10\u201330 minutes. It will help more than you&nbsp;think.<\/li>\n<li>Get handouts prior to the lecture: the evidence for this one seemed weak to me. Read it and judge for yourself.<\/li>\n<li>Believe in yourself: confidence matters. Whether you think you can or think you can\u2019t, you\u2019re probably right.<\/li>\n<\/ol>\n<p>Each tip has a brief paragraph explaining the principle in more detail including links to the research upon which it is based. Go <a href=\"http:\/\/bps-research-digest.blogspot.com\/2010\/09\/9-evidence-based-study-tips.html\">read it now<\/a>!<\/p>\n<p>You\u2019re welcome.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of my favorite blogs is the British Psychological Society\u2019s Research Digest. It summarizes current research in a way interesting to non-academics. I eat that kind of stuff&nbsp;up. Their most recent post is a real winner for college students: 9 Evidence-Based Study Tips. You\u2019ll receive a lot of advice in college \u2014 but these principles \u2026 <a href=\"https:\/\/glenandpaula.com\/wordpress\/archives\/2010\/09\/02\/get-better-grades-by-understanding-how-your-brain-works\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u201cGet Better Grades By Understanding How Your Brain&nbsp;Works\u201d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[18,8],"tags":[],"class_list":["post-2744","post","type-post","status-publish","format-standard","hentry","category-academic-integration","category-resources-reviews"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p6Ded-Ig","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/posts\/2744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/comments?post=2744"}],"version-history":[{"count":9,"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/posts\/2744\/revisions"}],"predecessor-version":[{"id":2753,"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/posts\/2744\/revisions\/2753"}],"wp:attachment":[{"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/media?parent=2744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/categories?post=2744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glenandpaula.com\/wordpress\/wp-json\/wp\/v2\/tags?post=2744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}